About Me

Hi I’m Contessa!

 

My journey to birth work started in the most unconventional way. For nearly a decade as a social worker- I counseled families through many life transitions. I began my doula training in 2019, birthed from my love of social work, community, and my own journey into motherhood. I’ve coupled my knowledge in physiology, nutrition, and social work to create Nourishing Birth Services. I bring a joyful, reassuring, and calm presence to ensure every family can make an informed decisions surrounding their ideal care.

 



A few months into attending births, I found myself craving more- how can I help my clients show up with power, confidence, and prevent labor stalls? After being introduced to Mamastefit and Blossoming Bellies, I found myself immersed in all things biomechanics of birth. As I dug deeper, I began studying more about body balancing- creating space within the body to assist the baby into optimal positioning. This was the “ah-ha” moment. Soon after, I completed training as a Certified Childbirth Educator and birth assistant.

 



This has pushed me to providing the tools, education, and resources to help women awaken to the power within to confidently experience the birth they desire. Working with many women in the hospital, birth centers, or home has afforded me the opportunity to create successful methods of preparing mothers and their partners to accomplish a physiological birth, conquer their fears, and to walk in power as the leader of their birth. I am committed to help transform the way you show up to birth- in courage, power, strength and grace. 

 



When I’m not witnessing the miracle of life, You can find me hanging with my family enjoying walks, communing with friends, or indulging in the best ice cream in Dallas (Parlor Ice Cream- YUM).

Book a Free Consultation, and let’s nourish your birth together!

  • Bachelors of Social Work 2013

    ACBE Breastfeeding Education class and Birth Doula Workshop (DONA Approved) 2019

    BEST Doula Training- Certified Doula 2021

    CAPPA Lactation Educator Training 2021

    Train for Birth Doula Workshop 2021

    Creating Space: Pelvic Dynamics and Fetal Positioning for an Efficient Birth 2022

    Gillian’s Guide Workshop 2022

    MamasteFit Birth Worker Course 2022